Policy and Requirements

Training is scheduled for approximately 7 hours with 45 minutes for lunch, a light lunch is provided.  Please note any food allergies when registering.

We utilize spaces such as dance studios and gymnastics studios in order to present training in a safe environment that is convenient for participants. 

As such, locations change by date, but are typically in the southern Worcester area, Millbury, Oxford and Grafton.  

Specific location for each class will be provided in a follow up email - please remember to provide your contact information.   

No refunds for cancellations

 Cancellations before 48 hours prior to class MAY be credited for a future training. 

No show or cancellation within 48 hours forfeit tuition. Period. 

You will get the most out of class by actively participating. You will be “hands on” training with others, this requires you to be careful and considerate of your training partner’s safety. They are lending you their body for your learning, recklessness will not be tolerated and you can be asked to leave if you are a danger to yourself or others. 

Please be aware, some examples we present have profanity and disturbing content.
This is to present you with useful information, it is not gratuitous.  

The goal of this training is for you to walk out of here with executable skills that can save your life.

NO YOGA OR STRETCH PANTS.
We recommend Plain Tee shirt and LOOSE FIT Jeans or Cargo pants.  

Because you will be up close and personal with others in class please come showered. 

Since you will be removing your shoes, clean sox will be appreciated by everyone:)  

For the consideration of others, please, NO perfume or strong scents.

All attendees MUST sign the waiver and release of liability.  Parents MUST authorize anyone under 18.

What you will learn in training is statistically correct, not politically correct.  We use he, she and him, her. Because a criminal is not going to inquire as to your preferences prior to attack. .